Being the national sport of South Korea and having roots dating back many centuries, Taekwondo is the most recognized form of Korean martial arts. In Korean Taekwondo is literally translated as foot-hand art, but it is loosely translated as the way of the foot and fist (“tae” means to strike or break with foot, “kwon” means to strike or break with fist, and “do” means way : art : method).

Taekwondo is recognized for its spectacular kicking techniques, which is one of the many reasons why it has been recognized as an Olympic event. Much more than a self-defense tool it has been designed as a non-violent system of art for the entire body and mind; a guide for the formation of outstanding character. Students learn the five tenets of Taekwondo which are the cornerstones of the philosophy that embody
the art: Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit.

Students benefit physically by developing good coordination and body strength, and mentally by building judgment and a sound mind. Most importantly, students build a philosophical and spiritual foundation by learning to respect others, adhere to honesty as a basic principle, and always stand up for the weak. Taekwondo pursues harmonious growth and improvements of life through its unique activities. One could say Taekwondo is a way of life.